Archive | March, 2011

Running mountain trails in the snow

Posted on 13 March 2011

I got up today and was really keen to see if I could do a long run. In my head I had that I should do more than a marathon. However when I started out I quickly realise that the trails were deep in snow and there was no way I was coming back before […]

Why we were born to run

Posted on 12 March 2011

The author of (in my opinion) one of the best running books ever “Born to run”, explains why we humans are natural born long distance runners.